What is celtic sea salt good for?

Celtic sea salt is a type of salt that is harvested from the Celtic Sea off the coast of Brittany, France. It is known for its coarse texture and greyish color, which comes from the minerals in the seawater.

Celtic sea salt is considered to be a healthier option compared to regular table salt because it is less processed and retains more of its natural minerals, such as magnesium, potassium, and calcium. These minerals are believed to have various health benefits, including regulating blood pressure, improving hydration, and supporting muscle function.

Additionally, Celtic sea salt is lower in sodium than table salt, making it a good option for people looking to reduce their sodium intake. It is also believed to have a more complex flavor profile, which can enhance the taste of dishes without needing to use as much salt.

Overall, Celtic sea salt is considered a healthier and more flavorful alternative to regular table salt and can be a great addition to a well-balanced diet.